USA: Major League Soccer
Real Salt Lake Real Salt Lake v Seattle Sounders
2–1HT 1–0
Seattle Sounders 1
Our pickReal Salt Lake to win
Right1 41%X 24%2 34%
Likely score 2–1 · Goals expected 3.0 · Over 2.5 57% · How we pick
Last 4 H2H games
12/10/25Seattle Sounders1–0Real Salt LakeL
01/03/25Real Salt Lake2–0Seattle SoundersW
30/05/24Seattle Sounders1–1Real Salt LakeD
16/05/24Real Salt Lake2–0Seattle SoundersW
Real Salt Lake at home
06/02/26Real Salt Lake1–1Orange County SCD
05/10/25Real Salt Lake1–0Colorado RapidsW
28/09/25Real Salt Lake3–1AustinW
18/09/25Real Salt Lake1–4Los Angeles FCL
14/09/25Real Salt Lake2–1Sporting Kansas CityW
Seattle Sounders away
05/02/26FC Kharkiv3–0Seattle SoundersL
08/11/25Minnesota United FC3–3Seattle SoundersD
28/10/25Minnesota United FC0–0Seattle SoundersD
18/10/25New York City FC1–2Seattle SoundersW
21/09/25Austin2–1Seattle SoundersL
All markets
No odds for this match yet.
Last 4 H2H games
12/10/25Seattle Sounders1–0HT 1–0Real Salt LakeL
01/03/25Real Salt Lake2–0HT 1–0Seattle SoundersW
30/05/24Seattle Sounders1–1HT 0–0Real Salt LakeD
16/05/24Real Salt Lake2–0HT 1–0Seattle SoundersW
H2H streaks
Real Salt Lake won2 of last 4
Seattle Sounders won1 of last 4
Draw1 of last 4
Over 1.53 of last 4
Over 2.50 of last 4
Both teams scored1 of last 4
1st half goal3 of last 4
Western Conference
| # | Team | P | W | D | L | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|
| 1 |  Vancouver Whitecaps | 26 | 15 | 5 | 6 | +33 | 50 | DWLWL |
| 2 |  St. Louis City | 27 | 13 | 8 | 6 | +12 | 47 | WWWDW |
| 3 |  FC Dallas | 27 | 13 | 8 | 6 | +8 | 47 | WDWWW |
| 4 |  San Jose Earthquakes | 27 | 13 | 6 | 8 | +10 | 45 | WDWWD |
| 5 |  Houston Dynamo | 27 | 13 | 5 | 9 | +2 | 44 | LDLWD |
| 6 |  Los Angeles FC | 28 | 11 | 8 | 9 | +13 | 41 | LDLWD |
| 7 | Seattle Sounders | 27 | 10 | 8 | 9 | 0 | 38 | WWWDD |
| 8 |  Colorado Rapids | 27 | 11 | 3 | 13 | 0 | 36 | LDWDL |
| 9 |  Los Angeles Galaxy | 28 | 9 | 9 | 10 | -7 | 36 | WWDLW |
| 10 |  Portland Timbers | 27 | 9 | 5 | 13 | -3 | 32 | LLLDW |
| 11 | Real Salt Lake | 27 | 9 | 5 | 13 | -4 | 32 | WLLLL |
| 12 |  San Diego | 27 | 8 | 8 | 11 | 0 | 32 | DDLLL |
| 13 |  Austin | 27 | 7 | 10 | 10 | -12 | 31 | DDWDD |
| 14 |  Minnesota United FC | 27 | 7 | 8 | 12 | -9 | 29 | LLLLL |
| 15 |  Sporting Kansas City | 27 | 6 | 3 | 18 | -33 | 21 | LWLWL |
Updated every few hours.
About this match
Real Salt Lake beat Seattle Sounders 2–1 at home on Sunday, 1 March 2026 (Major League Soccer).
It was 1–0 at half time.
In their last 4 H2H games Real Salt Lake won 2, Seattle Sounders won 1 and 1 ended level.
Real Salt Lake won 3 of their last 5 home games; Seattle Sounders won 1 of their last 5 away games.